I provide doula support for new parents during the initial weeks or months following childbirth.  This includes emotional, practical, and informational assistance to facilitate a smoother transition into parenthood.  
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Emotional Support: Offering a listening ear, reassurance, and encouragement as new parents navigate the challenges of adjusting to their new roles.
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Breastfeeding Support: Assisting with breastfeeding techniques, addressing common breastfeeding concerns, and providing guidance on feeding routines.
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Newborn Care Education: Offering guidance on diapering, bathing, soothing techniques, and general newborn care to boost parents' confidence in caring for their baby.
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Light Household Assistance: Helping with light housekeeping tasks, meal preparation, and errands to alleviate some of the practical burdens on new parents.
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Sibling and Family Integration: Assisting in integrating the new baby into the family dynamic, including support for older siblings and family members.
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Postpartum Recovery Guidance: Providing information on postpartum recovery, self-care practices, and assisting with any postpartum physical or emotional challenges.
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Sleep Support: Offering strategies and guidance on creating a conducive sleep environment for both parents and the newborn.
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Resource Referrals: Connecting parents with relevant community resources, support groups, or professionals as needed.
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Parenting Education: Sharing information on infant development, parenting strategies, and addressing any concerns or questions parents may have.
 
 
Prices start from 85 chf per hour (minimum 2 hours)  with an initial 2 hour consultation, if we have not worked together during your pregnancy or birth.