Doula Packages
My Doula Packages offer our full program of services and are bespoke for each couple. Below you can find an overview of what is included in each.
Conception Package
12 hrs Mentoring plus text, call & email support
1200 chf
Conception Package
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A fertility coach I offer a supportive package of services tailored to individuals or couples navigating the emotional and physical challenges of fertility journeys.
This Hannah Louise package typically includes:
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Emotional Support: Providing a compassionate and understanding presence throughout the fertility process, offering a safe space to express emotions, concerns, and uncertainties.
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Informational Guidance: Offering information on fertility treatments, procedures, and options, helping clients understand their choices and make informed decisions.
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Communication Support: Assisting in effective communication with healthcare providers, ensuring that clients have the necessary information to advocate for their needs and preferences.
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Holistic Well-being: Promoting overall well-being by incorporating stress-reduction techniques, relaxation methods, and mindfulness practices to support mental and emotional health during the fertility journey.
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Resource Navigation: Assisting in navigating fertility clinics, support groups, and other relevant resources, helping clients connect with a network of professionals and individuals who can provide additional support.
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Partner Support: Offering guidance on maintaining a strong emotional connection with a partner, addressing the impact of fertility challenges on relationships, and fostering open communication.
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Ceremonial Support: Facilitating ceremonies or rituals to mark important milestones in the fertility journey, providing a sense of closure or celebration, as needed.
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Self-Care Strategies: Encouraging and guiding individuals in self-care practices that promote physical and emotional well-being, recognising the importance of self-nurturing during the fertility process.
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As a fertility doula my role is to offer personalised support, understanding the unique challenges of fertility struggles, and providing a holistic approach that addresses both the emotional and practical aspects of the journey.
Pregnancy Package
As a pregnancy mentor & doula I can provide a comprehensive package of services designed to support expectant individuals and their partners throughout the entire pregnancy journey.
This Hannah Louise package typically includes:
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Prenatal & Hypnobirthing Education: Offering information on pregnancy, childbirth, and postpartum, helping clients understand their options and make informed decisions about their care.
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Birth Plan Assistance: Collaborating with clients to create a personalized birth plan, discussing preferences, and offering guidance on navigating the various aspects of labor and delivery.
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Emotional Support: Providing continuous emotional support, reassurance, and encouragement during the ups and downs of pregnancy, fostering a positive and empowering mindset.
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Partner Involvement: Including partners in the support process, offering guidance on how they can actively participate and be supportive during pregnancy, labor, and childbirth.
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Labor Preparation: Teaching and practicing relaxation techniques, breathing exercises, and comfort measures to prepare for labor and enhance coping strategies during childbirth.
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Advocacy: Serving as an advocate for the birthing person, ensuring their preferences are communicated to healthcare providers, and assisting in navigating the healthcare system.
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Informational Resources: Supplying evidence-based information on pregnancy-related topics, addressing any concerns or questions, and providing resources for further exploration.
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Postpartum Planning: Discussing postpartum expectations, assisting in creating a postpartum plan, and offering guidance on the transition to parenthood.
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Postpartum Follow-up: Offering postpartum support, checking in on the well-being of the new family, and providing resources for postpartum recovery and newborn care.
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My pregnancy doula package will ensure that individuals feel informed, supported, and empowered throughout their pregnancy, with a focus on fostering a positive and memorable birthing experience
Pregnancy Package
12 hours of Mentoring plus text, call & email support
1200chf
Birth Package
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2 prenatal & 1 Postnatal visit. 24 hr availability 2 weeks before birth and until baby is born
1400 chf +travel and expenses
Birth Package
As your birth doula I will provides a tailored package of services to support to you throughout the labor and childbirth process.
This Hannah Louise package typically includes:
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Prenatal Support: Assisting in creating a birth plan, discussing preferences, and providing education on the birthing process to empower parents with knowledge and confidence.
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Continuous Labor Support: Offering unwavering emotional, physical, and informational support during labor, helping to manage pain through comfort measures, positioning, and relaxation techniques.
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Advocacy: Serving as an advocate for the birthing person's preferences and facilitating communication with healthcare providers, ensuring a collaborative and respectful birthing experience.
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Partner Involvement: Including partners in the support process, guiding them on how to actively participate and provide effective support during labor and childbirth.
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Birth Environment Enhancement: Creating a calming and supportive atmosphere by assisting with ambiance, suggesting position changes, and fostering a positive birthing environment.
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Postpartum Follow-up: Offering support and debriefing after the birth, addressing any questions or concerns, and providing guidance on the early postpartum period.
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Breastfeeding Support: Providing initial guidance and encouragement with breastfeeding, assisting with latch and positioning, and connecting parents with additional resources if needed.
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Emotional Reassurance: Offering continuous reassurance, encouragement, and a compassionate presence to help manage the emotional aspects of the birthing experience.
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Postpartum Resources: Supplying information on postpartum recovery, newborn care, and connecting parents with community resources for ongoing support.
The aim of a birth doula's package of services is to enhance the birthing experience, promote informed decision-making, and ensure that individuals feel supported, empowered, and respected throughout the transformative journey of childbirth.
Postnatal Package
This comprehensive package of services to support is for new parents during the initial weeks or months following childbirth. This package typically includes emotional, practical, and informational assistance to facilitate a smoother transition into parenthood.
The Hannah Louise Postnatal Package typically includes:
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Emotional Support: Offering a listening ear, reassurance, and encouragement as new parents navigate the challenges of adjusting to their new roles.
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Breastfeeding Support: Assisting with breastfeeding techniques, addressing common breastfeeding concerns, and providing guidance on feeding routines.
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Newborn Care Education: Offering guidance on diapering, bathing, soothing techniques, and general newborn care to boost parents' confidence in caring for their baby.
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Light Household Assistance: Helping with light housekeeping tasks, meal preparation, and errands to alleviate some of the practical burdens on new parents.
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Sibling and Family Integration: Assisting in integrating the new baby into the family dynamic, including support for older siblings and family members.
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Postpartum Recovery Guidance: Providing information on postpartum recovery, self-care practices, and assisting with any postpartum physical or emotional challenges.
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Sleep Support: Offering strategies and guidance on creating a conducive sleep environment for both parents and the newborn.
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Resource Referrals: Connecting parents with relevant community resources, support groups, or professionals as needed.
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Parenting Education: Sharing information on infant development, parenting strategies, and addressing any concerns or questions parents may have.
Postnatal Package
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12 hrs of Mentoring plus text, email and phone support
1200 chf